Yoga at Ubud Bodyworks

Kundalini Tantra Yoga

Ketut Arsana  

Ketut Arsana the founder of Santam Bhuana Foundation / Ashram Munivara and Kundalini Tantra Yoga is also the Mahatma Therapist and Spiritual Teacher who established Ubud Bodyworks Centre and Ubud Aura Retreat Centre.

Kundalini Tantra Yoga is a technique and system of healing Yoga which comes from his personal mastery of Yoga and yearning to find the best technique to heal the body fast. This type of Yoga is developed especially for Ashram Munivara and he has passed his knowledge to his students at the Ashram.

This healing Yoga uses tantra along with pranayama (breath) at the same time. This is important for energy raising, flowing, moving and balancing. Tantra is raising the energy so that you can use in your life.

With this technique people can in a short time feel the energy working internally and making the glands active.

When the glands are active, everything will become more flexible because of the volume of oxygen moving inside the body and opening every joint. In the long run this Yoga helps the kundalini to rise.

It is more important to make the glands active in the body first. In Kundalini Tantra Yoga you need to move the body together with the breathing which activates the glands. When the glands are active, from the energy moving, that is how we can make the body more flexible. More oxygen moving in the body can burn toxins in the body and cleanse the blood and the muscles.

That’s why we call it Kundalini Tantra, raising the Kundalini through movement with breathing. It is combined with Kundalini, Astanga, Hatha and Sivananda (Surya Namaskar) Yoga and he has chosen particular asanas which are important in raising the energy and helping the gland system.

Yoga classes are run daily at :

Ubud Bodyworks Centre and at Ashram Munivara

Yoga classes are run daily at Ubud Bodyworks Centre and Ashram Munivara
Schedule for Kundalini Tantra Yoga Classes run by Mr Arsana and by His students: